The Australian Dietary Guidelines the Guidelines provide up-to-date advice about the amount and kinds foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research.
By following the dietary patterns recommended in the Guidelines, we will get enough of the nutrients essential for good health and also help reduce our risk of chronic health problems such as heart disease, type 2 diabetes, some cancers and obesity.
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Skip to main content. Home The Guidelines The Guidelines The Australian Dietary Guidelines the Guidelines provide up-to-date advice about the amount and kinds of foods that we need to eat for health and wellbeing. To place an order: Australian Dietary Guidelines - providing the scientific evidence for healthier Australian diets Australian Dietary Guidelines - providing the scientific evidence for healthier Australian diets Giving your baby the best start - Brochure Giving your baby the best start - Brochure.
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About the Australian Dietary Guidelines Read more More detailed information about how the Australian Dietary Guidelines give advice on eating for health and Nutrition posters free uk dating. Australian Guide to Healthy Eating Read more A daily food selection guide based on the five food groups. Eat for Health Educator Guide - Information for nutrition educators. NHMRC Ref Australian Guide to Healthy Eating - Poster.
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